The content discusses the challenging nature of grief and how it can be triggered by various events. It emphasizes the non-linear nature of grief and how past losses can influence current mourning. It also provides guidance on dealing with cumulative grief and encourages self-care and seeking support. It includes a link to a podcast for further insight.
The experience of grief is deeply personal and can leave lasting emotional scars. Psychogenealogy explores the familial connections and transgenerational patterns that influence how we experience loss. By understanding our family's significant losses and unresolved grief, we can identify inherited patterns that impact our own grieving process. This insight can aid emotional healing and personal growth.
Sonothérapie • Expression émotionnelle • Développement des compétences psychosociales 